Let me begin by saying that family fitness is a great idea. Physical fitness is one of the keys in living a healthy, happy lifestyle, unless you are happier being fat and depressed—if so, may I suggest WHAT TO DO ABOUT Eating Ice Cream With A Plastic Spoon. Sorry for the digression. Over the years…
What To Do About TRAINING FOR A TRIATHLON
Well, I finally committed to my first triathlon. After 2 weeks of procrastination I went ahead and spent the money. Which means now, I have just 2 weeks till the triathlon. No good! I run regularly and bike on occasion, but as already mentioned in my article about competitive swimming, I need much swim practice….
What To Do About LEARNING HOW TO SWIM COMPETITIVELY
Well, I know how to swim, swim… but not efficiently, as in, how to breath or not breath during the strokes of competitive swimming. I can swim to save my life or someone else’s, but if it were to compete I wouldn’t have a prayer out there. I know this because of O’ sweet Kyla….
