These things always make me feel better:
1) Realizing how much I am loved by God.
2) An encouraging word from someone I love.
3) A bowl, cup, or container of ice cream or gelato
4) A large plate of food from my grandma (pasta, sauce, salad, the works)
5) A Bengals win.
There are others, but I just thought I’d share 5 with you today.
Make a list, be thankful.