Let me begin by saying that family fitness is a great idea. Physical fitness is one of the keys in living a healthy, happy lifestyle, unless you are happier being fat and depressed—if so, may I suggest WHAT TO DO ABOUT Eating Ice Cream With A Plastic Spoon. Sorry for the digression. Over the years…
What To Do About CALISTHENICS
Cali-what? CALISTHENICS. I know, what a word–everyone wants to know what it means. I’ll tell you this right away, don’t google it! Because if you do all you will see is handstands, jumping jacks and pushups. For most people they google these things so they can fear it or love it mostly based on pictures….
